by hflsandy | Jan 26, 2018 | Life Notes, Musings by Sandy-Dee
6 Lame Excuses – If not now, then when? How long have you been incubating that idea of yours? How many times have you rewritten it in your head or on paper? How many times have you said, “This year I’m going to do it,” and then it never...
by hflsandy | Jan 25, 2018 | Life Notes, Musings by Sandy-Dee
What do you Practice? What do you practice? What you practice you will become good at. So my question to you is what do you practice? Do you practice Joy in your life?……….. Or do you practice complaining?…………What do you...
by hflsandy | Nov 8, 2017 | Healing, Musings by Sandy-Dee, Uncategorized
5 Tips to make it through the tough times I don’t know about you but 2017 has truly been one of the most financially challenging years for us. I have found that finances are one of the top three most stressful aspects of my life and it affects EVERYTHING! Basil...
by hflsandy | Nov 3, 2017 | Healing, Musings by Sandy-Dee
Medicine Circle Interested in healing through hoop dance? Sign up here, for updates. I'm Interested #METOO Healing through Hoop Dance The recent #metoo tag took over social media with women and men making themselves heard. It was started by Alyssa Milano who...
by hflsandy | Oct 3, 2017 | Hoop Flow, Musings by Sandy-Dee
SIX STEPS TO GROOVING IN MY HOOP AGAIN (And hopefully staying groovy) Spring is here HOORAY! I’m such a summer gal Winter is a time for rest and rejuvenation so if you took a break from hooping don’t feel bad. In fact even if it’s not winter but...
by hflsandy | May 10, 2016 | Musings by Sandy-Dee
This is Me I’ve grappled with this idea of creating videos of me hooping to upload into the vast ether world. I’ve been videoing my hoop journey since the very beginning for the sole purpose of trying to figure out where I was going wrong. Back in the day...
