by Basil | Nov 4, 2017 | Hoop Flow
INTERESTED IN A HOOP MAKING WORKSHOP I’ve had numerous people tell me over the years that making hoops is easy, so let’s shed a little light on the processes of making beautiful, long lasting hoops with these 9 things you didn’t know about making...
by Basil | Oct 3, 2017 | Hoop Flow
Cape Town is surrounded by so much natural beauty that places can often be taken for granted. I hope that this short look at 5 green places to play in Cape Town inspires you to go visit one (all) of them. It doesn’t matter if you’re over 50 or under 15,...
by hflsandy | Oct 3, 2017 | Hoop Flow, Musings by Sandy-Dee
SIX STEPS TO GROOVING IN MY HOOP AGAIN (And hopefully staying groovy) Spring is here HOORAY! I’m such a summer gal Winter is a time for rest and rejuvenation so if you took a break from hooping don’t feel bad. In fact even if it’s not winter but...
