All Events

Scroll down to find out about the regular events we host throughout the year. Other events we are part of but do not host include,

  • Imhoff Waldorf Spring Fair – Start of September every year. We bring hoops and hoops of hoops for all to play as well as hoops to purchase.
  • Rocking the Daisies Green Village – Start of October each year. We bring hoops for people to play and run morning workshops.
  • Full Moon Beach Meditations Camps Bay – Full moon every month from October to February. This year we will be running 20min guided hoop jams at the start of each event.

We hope you find something that interests you and that you encourage others to come join in the fun.

Happy Harmonious Hooping to you. :)

World Hoop Cape Town Hosted by Hoop Flow Love #worldhoopday

World Hoop Day

World Hoop Day is celebrated on the first weekend of October every year and is a celebration of the plastic circle that has changed so many people’s lives. In many parts of the world old hoops are collected and then donated to people of all ages around the world who wouldn’t normally have access to such an incredible tool for upliftment.

The first World Hoop Day Cape Town was hosted by Arise and Hoop in 2012 and all proceeds went to a local education non-profit SAEP. Hoop Flow Love hosted an event in 2014 where proceeds went towards Circles of Life who distributed 150 hoops to children from 3 other non-profits.

Anyone can host a World Hoop Day event, from a small local gathering to a large scale paid event, it’s really up to you, the point is to celebrate and share.

  • Venue De Waal Park
  • Time: 2pm – 5pm
  • Date: October 1st 2016

Circle of Fire Fire Performance retreat Hosted by Hoop Flow Love #circleoffire

Circle of Fire

“Inspired purposeful self-expression”

Our annual fire performance retreat is catered for those interested in fire performance, or are already performing but are looking to grow their skill set.

We all search for knowledge in the areas we are passionate about and it is often hard to find what it is we need. As Hoop Flow Love we want to support the community to grow as skilled professionals through providing opportunities to learn from some of the top performing artists.

  • Date: November 11th – 13th 2016
  • Venue: Porcupine Hills Guest Farm

FlowJamboree a Flow Show Case Hosted by Hoop Flow Love #flowjamboree


A show case of flow.

A what!? A Flow Jamboree in our words is a celebration of flow in the form of a show case of artists, with opportunity for audience engagement.

2016 is our very first Flow Jamboree and we are super super excited about it. The theme this year is ‘The Journey’. The Journey is a guide for artists to express within. The Journey is whatever it is for you and therefore whatever it is for the audience.

  • Date: December 10th
  • Time: 6pm – 8:30pm
  • Venue: Sea Point High School

Rock your Hoop Hosted by Hoop Flow Love #rockyourhoop

Rock your Hoop

One Day, Four Workshops.

In March 2016 we ran 4 workshops in one day by four different facilitators. The workshops varied from hoop meditations to twin hoops and hoop tosses to box tech. The mind was officially hooped by the end but it was so worth it.

Dates for 2017 have not yet been set but keep MARCH 2017 available and WATCH THIS SPACE.

The Hoop Experience A hoop camp retreat Hosted by Hoop Flow Love #thehoopexperience

The Hoop Experience

A hoop camp adventure.

We have a dream and its BIG! The Hoop Experience is everything hoop over 5 days with epic facilitators, full accommodation and food covered. We want this to be more than just a camp, we want this to be an adventure.

The Hoop Experience is scheduled for April 2018 and promises to be set in a beautiful environment with some of the top local and international hoopers as facilitators.

Bringing over international facilitators, includes paying for their flights, food, accommodation and facilitator fees so get saving now. :)

Watch this space for The Hoop Experience 2018

Hoop Flow Love Hoop Classes and Workshops #hoopclasses

Classes and Workshops

“Changing Lives and Inspiring Dreams”

We have been teaching hoop dance for over 5 years and we love what we do. If you’re keen to hoop and dance like a pro or hoop for fitness or even to just enjoy the rhythmic pulse of the hoop around your waist come join one of our classes or workshops. We have something for everyone.

  • 6 Week Beginner Series – Sea Point High School – Wednesday Nights
  • 4 Week Beginner Series – Obs – Tuesday Night
  • Beyond Basic Classes – Sea Point High School – Wednesday Nights
  • Beginner Workshops – Check Facebook
  • Fire Dance Workshops – Check Facebook